Massage has been used for centuries to help relieve the body naturally by releasing tension in the physical body and thus helping the mind.

Warm oils are used to help with the easing of aching muscles and tension in the body,with the addition of essential oils to further enhance the treatment and help relax the recipient.

Massage can help with muscle stiffness, aching, sports injury, back pain, shoulder tension, ease headaches and aid the recipient in better sleep.

Giving release to any tension caused by continued stress and giving the body and mind a sense of stillness  and helping to relieve the symptoms that have affected the body.There are numerous benefits and massage will have a positive impact on several ailments helping the recipient to return to a natural state of balance and calm within the body, mind and spirit. 

Massage can have a positive impact on emotions and eases the body into deeper relaxation.

Rejuvenation is achieved through massage and can help promote a return to equilibrium within body and mind.

MASSAGE

Used for centuries as a natural healing modality...

Helps to heal the body and has amazing ongoing benefits to help the client to overcome many different ailments and problems associated with stress on the body. 

Nowadays life is very fast paced,and can have a negative impact on the emotional body and leaves us feeling the strain from being continually on the go,we can find we are unable to switch off,unwind and relax. Massage on it's own and if also as a plus, accompanied by other methods of relaxation,can help the body and mind come back to a place of balance and inner calm.

Stress, and anxiety can, if not dealt with cause illness and affect us on a deeper level. So by understanding stress and its affects we can better help ourselves by noticing the signs from the off set and manage this accordingly. Giving ourselves well deserved down time and helping to relax our minds and bodies.