Meditation classes...

If you have wanted to try meditation and not yet had the chance,try a taster session to start.There will be a chance to come along to the taster sessions and enjoy some discussion and focusing on your practise.

Taster sessions are £20 for 45mins and include sound healing and focusing on the breath,some healing and practising with crystals with focussed intention. Please wear comfortable clothing. A blanket will be provided,unless you wish to bring your own.

Meditation has many benefits and can help you feel calm and focussed when practised regularly.

Many forms of meditation and breathwork to accompany your practise. Find which is best for you and which most resonates.

Its not hard to do,when we know we have reached a point where we are able to access that which  is much  needed. Helping to  discover our most authentic selves and nuture our innermost needs to connect and be in a place of stillness and calm.

 

1to1 basis 

Group meditations

Zoom meditations

I am fully qualified and hold a certificate in meditation.I  have practised for over 12yrs and have had a wonderful journey through the ever evolving experience of meditation and its many wonderful benefits!